Are you a health enthusiast, but having difficulty dealing with your sweet tooth? Or are you someone who loves binging on his or her favourite snack, but later feel guilty about unhealthy eating? If you are either one, you should definitely considerChocolate pot de crème!

Dark Chocolate Pot de Creme, it seems like a generation ago that I had my first Pot de Creme, it’s been decades since but still, they are exactly the same! The sweet item, with a layer of soft chocolate around it, stuffed with delicious and crunchy chocolate. Baked with fine bakery ingredients, are a healthier option when it comes to snacks.

Dark Chocolate Pot de Creme
Dark Chocolate Pot de Creme

Living in a society pressuring us with distractions like unhealthy junk food and tasty street foods, our generation is being threatened by looming health problems in the future. We have been spoiled by the readily available snacks to curb our hunger and want for delicious food. And especially when it comes to something sweet and sugary, we have absolutely no control over our diet. But there are options like Dark Chocolate Pot de Creme to rescue our rotten eating habits! Made with high-quality flour and sugar, it has become a popular item among the children and younger generations. If you are in the market in search of high quality and delicious sweet then you must try out dark Chocolate Pot de Creme, one of the best and highly rated Pot de Cremes available in stores.

The most important factor: does it affect Health?

It can be considered as calorie friend foods, as most of the ingredients like chocolate are packed with healthy nutrients, which will help our bodies function better! One study, published in The Journal of Nutrition, suggests that chocolate consumption might help in reducing bad cholesterol. Several Research published, suggested that consuming chocolate could help lower the risk of developing heart disease by one-third. Based on their observations, the authors concluded that higher levels of chocolate consumption could be linked to a lower risk of cardiometabolic disorders.

Anything if consumed in moderation doesn’t affect our health. Having said that each food item has its good and bad points. As far as chocolate Pot de Cremes are concerned, it is a staple snack in many countries and has been eaten worldwide for many decades. But in the recent years it has gained a bad reputation for itself as unhealthy and low in nutrients. But that is not entirely true. Yes, bakery Pot de Cremesdo mostly contain gluten, though most people digest gluten easily, some cannot tolerate it. Some are even so sensitive that it may cause problems like bloating, diarrhoea and stomach pain. That said, gluten-free Pot de Cremes typically made from tapioca, or potato flours instead of wheat flour are also available for consumption. You may ask is parmesan cheese crisps good for you?

Nutritional value of Dark Chocolate Pot de Creme:

Dark Chocolate Pot de Creme is truly beneficial for health and delicious at the same time! Delicious and flaky, the perfect addition to any meal.  Easy-to-bake, these Pot de Cremes get ready in minutes. With about 240 calories per 100grams, it is a high-calorie density food item. One of the most popular bread-based dishes, a must-have for someone with a sweet tooth.

  • Total calories: 160calories.
  • Serving size:about64g.

Amount per serving-

  • Total fat:11g
  • Cholesterol:87mg
  • Sodium:65mg
  • Total carbohydrate:10g.
  • Protein:3g.

Leave a comment

Your email address will not be published. Required fields are marked *

Pin It on Pinterest