Are you searching for something tasty with a wide array of functionality, which would make your life ten times easier as it would work as an appetizer, as a topping for your favorite salad or just a stand-alone snack, you can binge on while watching your favorite movie? And what if I say, we have found much food for you which is both delicious and healthy at the same time

Queen Olives – Feta stuffed in oil is the item I’m talking about. It is one of the most versatile food items you’ll come across in today’s market, with a plethora of functionality as far as consumption is concerned. Large & plump Queen olives stuffed with soft feta cheese. Delicious right out of the jar as a quick snack, or with your favorite wine. Great on salads, pizza, sandwiches, in martini’s, omelets & more! Do you know of any other such food item?! Packed with healthy olives, it is loaded with nutrients and healthy compounds and comes with some low-fat healthy cheese, which great for people with a heart condition or for anyone trying to lead a healthy life in general.

Queen Olives - Feta stuffed in oil
Queen Olives – Feta stuffed in oil

But today we are living in an extremely demanding society, taking away all of the time in order to sustain yourself. In the midst of this rat race, our diet is the one that takes a hit. We find ourselves skipping meals and resorting to unhealthy fast food to curb our hunger, as there is no time for cooking or ensuring a healthy diet. To solve this problem, we have Queen Olives – Feta stuffed in oil. With this you do not need to search for snacks and waste time anymore, just get yourself a jar, and you are good to go. It will supply you with a wide range of health benefits, unlike any other snack you will come across.  So what’s stopping you from enjoying this delicious item and take advantage of its numerous benefits?

Health effects of Queen Olives – Feta stuffed in oil:

It can be considered as calorie friend foods, as most of the ingredients like olives and healthy cheese are packed with healthy nutrients, which will help our bodies function better! Olives are a good source of several vitamins and minerals, some of which are added during processing. Dietary antioxidants have been shown to reduce your risk of chronic illnesses, such as heart disease and cancer. Olives are rich in antioxidants, with health benefits ranging from fighting inflammation to reducing microorganism growth. Oleic acid, the main fatty acid in olives, is associated with improved heart health. It may regulate cholesterol levels and protect LDL (bad) cholesterol from oxidation. Some of the plant compounds found in olives and olive oil have been shown to help prevent bone loss in human studies. Olives and olive oil are commonly consumed in the Mediterranean region, where rates of cancer and other chronic diseases are lower than in other Western countries. You may ask Calorie and nutrition facts of Deli Meat.

Then comes the cheese, Cheese is a great source of calcium, fat, and protein. It also contains high amounts of vitamins A and B-12, along with zinc, phosphorus, and riboflavin. Cheese made from the milk of 100 percent grass-fed animals is the highest in nutrients and also contains omega-3 fatty acids and vitamin K-2.

Cheeses like Burrata Cheese, Brie, and cheddar contain small amounts of conjugated linoleic acid (CLA). Research has suggested, that CLA may help prevent obesity, heart disease, and reduce inflammation. Cheese (and other high-fat dairy products, like whole milk and butter) from 100-percent grass-fed animals contains more CLA. Eating cheese might help to prevent dental cavities, Cheese can keep your teeth strong and prevent expensive dental work that results from decay.

Nutritional value of queen Olives – Feta stuffed in oil:

Queen Olives – Feta stuffed in oil is truly beneficial for the health and delicious at the same time! With about 206 calories per 100grams, it is considered as a medium-calorie density food. low in carbs and low in proteins and medium in fats it is not an ideal option to maintain a balance during a strict keto diet.

  • Total calories: 17calories.
  • Serving size: about 7g.

Amount per serving-

  • Total fat:2g
  • Cholesterol:0mg
  • Sodium:1229mg
  • Total carbohydrate:0g.
  • Protein: 0g.

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